Ergo, variety is a very important point when it comes to maintaining motivation.
To maintain motivation, we also need inspiration. Inspiration gives refills for motivation. There are many sources of inspiration, and some of the best are the people who have already achieved what we want to achieve. I am sure that most interested in self knows who Michael Jackson is. To obtain examples are good ways to maintain motivation.
If, for example, have nascent plans to buy another thing, let's say a new-mobile, it may be enough inspiration in talking with a friend who has already bought a new mobile. It can give yourself motivation enough to go to the store and buy one. Are you in? Inspiration is not necessarily just in the big heroes.
Other sources of motivation are something that gets our emotions going. Excellent feelings are good for keeping motivated. Art and culture are the reflection and transmission of makers' feelings and are thus transmitted to us receivers. I am not alone in regard music as a source of inspiration or good movies, interesting books and (actual) reality show. Idol got talent has inspired millions of viewers, including me. I would particularly mention Gordon Ramsay in such as reality series Hell's Kitchen as an incredible source of motivation. His ability to inspire can make me cry.
We need a constant replenishment to keep motivating. Many top athletes use their own motivator, mentors who tell athletes how to think in order to maintain motivation. This lot consists of having the right focus and to think positively.
To stay motivated, you remember variety of and inspiration, be conscious of the inner and provide motivation factors and make sure they are protected.
PS. I have not included how to maintain motivation by pouring in with a reward (external factors). I am utterly convinced that the most important motivation comes from within. Motivation must and should come from within. If one is dependent on external rewards, a better each car a frustrated and unhappy man. It's like a narcotic.
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